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Hydration Articles

Articles

# Article Title
1 Proper Hydration and Your Child’s Health

A recent survey in U.S.A. revealed that 65% of school children (5-14 years old) drink less water than they should.

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2 改变你的水。。。改变你的生活

在人体中,水分占了七成;我们的血液则有92%是由水组成的。水,是生活中再普通不过的东西,可是却是生命的根本。对水,你认识多少?你又是否知道你所喝的水是否真的对你有益?

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3 Water - The one drink we can't do without for optimal health

Knowing how essential water is for all life on the planet, there has always been this push to find the cleanest, purest water available so as to derive the maximum benefits from that water. Although new findings in the United States have recently debunked the water myth that we must all adhere to, what has been regarded by many as the "gold standard" - eight glasses of water each day - for years, the important notion that we should keep our bodies well-hydrated at all times have remained unchanged.

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4 Hydration And Spinal Health

Like all body parts, the spine contains water and requires water to maintain and repair healthy tissue and keep joints lubricated. Proper care to optimize cellular hydration will insure better joint and spinal health.

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5 Alkaline Hydration and Active People

Water is the most essential ingredient to a healthy life. The human body is anywhere from 55% to 78% water depending on body size. To function properly, the body requires between one and seven liters of water per day to avoid dehydration; the precise amount depends on the level of activity, temperature, humidity, and other factors.

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6 Alkaline water: the new formula for reverse ageing

One of mankind's universal desires is to live a healthy and long life. We spend fortunes to extend our life and maintain good health. We also spend an enormous amount of time researching the causes of aging and ways of reversing the ageing process.

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